A Year Of Running…

After I started losing some weight last year, I started running on October 17, 2011. I use iMapMyRUN to keep track of my runs, so I can look back at the history.That first time out running was pretty bad. 🙂 I ran 2.21 miles in 30:08. That's a 13 minute and 35 second pace per …

Continue reading A Year Of Running…

Advertisements

How I’ve Lost 27 Pounds (and counting…)

Since July 1, I've lost 27 pounds - over 10% of my original body weight (247)... First of all, thanks to everyone for your support and encouragement! The first question I always get asked is "how are you doing that?" - usually wondering what method or diet I'm using.Well, the short answer is "less food …

Continue reading How I’ve Lost 27 Pounds (and counting…)